EMDR Therapy for Intuitive, Insightful Women | Farmington, CT
From holding it all together— to finally being able to breathe.
Helping intuitive women—deep feelers & sensitive thinkers—heal old patterns, reconnect with their truest self, & live with more clarity, calm, & connection.
You know your patterns. Now you’re ready to transform them.
You're the one everyone turns to. The doer. The achiever. The steady one.
But inside? Your chest is tight, your jaw clenches at night, and your mind won’t stop racing.
You’ve done the therapy. Read the books. You know where this comes from.
But knowing isn’t the same as feeling free.
You’re ready to go deeper—not for more insight, but for real, lasting relief.
Because here’s the thing: You’re not afraid of the work. You’ve done hard things before.
You bring curiosity, wisdom, and heart.
You’re not looking for someone to “fix” you—you're looking for a space that meets you at your depth.
Something that respects your intellect, honors your intuition, and helps you move forward in a way that feels integrated, embodied, and real.
Therapy is just one piece of your healing—and you're ready for it to finally click.
You long to:
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Sleep without your mind running through tomorrow's to-do list or yesterday's mistakes
Stop second-guessing every text you send and every decision you make
Feel genuinely happy without comparing yourself to others or feeling left behind
Feel excited about your future instead of anxious about all the ways it could go wrong
Feel steady on the inside—even when life around you is busy or uncertain
Insight got you far. Now you’re ready for something more—something that actually shifts how you feel.
Hi, I’m Laura.
I help high-achievers, deep-feelers, and overthinkers heal at the root—through EMDR intensives designed to create lasting change, not just temporary relief.
This isn’t about dwelling in the past.
It’s about using the past to solve what’s happening right now.
When anxiety spirals take over → We work with the early experiences that taught your nervous system it wasn’t safe to relax.
When perfectionism drives you to exhaustion → We process the messages that convinced you your worth depends on performance.
When people-pleasing leaves you depleted → We tend to the dynamics that made “no” feel dangerous.
The result?
Your nervous system learns new patterns.
Your body releases what it’s been holding.
You stop managing symptoms—and start living with more freedom, calm, and clarity.
I work with women who see the patterns—and are ready to shift them.
What change looks like:
Instead of:
Lying awake replaying conversations, worrying about what people think
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Feeling responsible for everyone's emotions and problems
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Pushing through anxiety and burnout because "you should be able to handle it"
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Old wounds or more recent ones hijacking your relationships and reactions
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You’ll experience:
A calm confidence, the ability to rest without earning it
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Responses that come from your adult self, not old patterns
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The freedom to care without carrying, to support without sacrificing yourself
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Clear boundaries without guilt, decisions made from your own wisdom
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How it Works
1
Get in Touch.
Reach out to schedule a free consult. We’ll talk through logistics, questions, and make sure it feels like a good fit. There’s no pressure—just information and space to decide.
2
Start the work.
If it’s a go, we’ll schedule your planning session. You’ll receive a customized therapy workbook to help clarify your goals and values—so we start with a clear roadmap in hand.
3
Feel the Change.
I truly love the work I do with clients—but my goal is for you to not need to come see me forever. I want you to feel real change not just inside the therapy space, but in everyday life.
Ready to stop the loops, the spirals, the overwhelm?
I work with high-achieving, deep-feeling, overthinking women in Connecticut who are done managing symptoms—and ready for real change.
Let’s find a way forward that honors your insight, your strength, and your readiness for something deeper.