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The Winding Journey

Guidance, thoughts, explorations and resources for navigating the twists and turns of healing.

What Should I Do After an EMDR Intensive?

Laura DeCapua 8/1/25 Laura DeCapua 8/1/25

What Should I Do After an EMDR Intensive?

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I’m So Anxious—Can EMDR Help?

Laura DeCapua 7/18/25 Laura DeCapua 7/18/25

I’m So Anxious—Can EMDR Help?

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Can You Do EMDR While Still in Therapy?

Laura DeCapua 6/20/25 Laura DeCapua 6/20/25

Can You Do EMDR While Still in Therapy?

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Considerations When Choosing an EMDR Therapist (or Any Therapist)

Laura DeCapua 6/13/25 Laura DeCapua 6/13/25

Considerations When Choosing an EMDR Therapist (or Any Therapist)

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