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The Winding Journey

Thoughts, explorations and resources for navigating the twists and turns of healing.

When 50 Minutes Isn't Enough: Going Deeper with EMDR intensive therapy

Laura DeCapua 2/27/26 Laura DeCapua 2/27/26

When 50 Minutes Isn't Enough: Going Deeper with EMDR intensive therapy

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Burnout When You Can’t Stop: Nervous System Support in Uncertain Times

Laura DeCapua 1/28/26 Laura DeCapua 1/28/26

Burnout When You Can’t Stop: Nervous System Support in Uncertain Times

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What Should I Do After an EMDR Intensive?

Laura DeCapua 8/1/25 Laura DeCapua 8/1/25

What Should I Do After an EMDR Intensive?

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Do I need a “big trauma” for intensive EMDR therapy to help? Here’s the answer.

Laura DeCapua 7/11/25 Laura DeCapua 7/11/25

Do I need a “big trauma” for intensive EMDR therapy to help? Here’s the answer.

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Am I Ready for EMDR Therapy Intensives?

Laura DeCapua 6/24/25 Laura DeCapua 6/24/25

Am I Ready for EMDR Therapy Intensives?

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