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The Winding Journey

Thoughts, explorations and resources for navigating the twists and turns of healing.

When 50 Minutes Isn't Enough: Going Deeper with EMDR intensive therapy

Laura DeCapua 2/27/26 Laura DeCapua 2/27/26

When 50 Minutes Isn't Enough: Going Deeper with EMDR intensive therapy

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I’m So Anxious—Can EMDR Help?

Laura DeCapua 7/18/25 Laura DeCapua 7/18/25

I’m So Anxious—Can EMDR Help?

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