the latest Stop

The Winding Journey

Thoughts, explorations and resources for navigating the twists and turns of healing.

I’m So Anxious—Can EMDR Help?

Laura DeCapua 7/18/25 Laura DeCapua 7/18/25

I’m So Anxious—Can EMDR Help?

Read More

When High Achieving Stops Working: How EMDR Therapy Can Help

Laura DeCapua 6/6/25 Laura DeCapua 6/6/25

When High Achieving Stops Working: How EMDR Therapy Can Help

Read More

Ready to write your next chapter?

schedule a free consultation