the latest Stop

The Winding Journey

Thoughts, explorations and resources for navigating the twists and turns of healing.

Burnout When You Can’t Stop: Nervous System Support in Uncertain Times

Laura DeCapua 1/28/26 Laura DeCapua 1/28/26

Burnout When You Can’t Stop: Nervous System Support in Uncertain Times

Read More

What Should I Do After an EMDR Intensive?

Laura DeCapua 8/1/25 Laura DeCapua 8/1/25

What Should I Do After an EMDR Intensive?

Read More

Do I need a “big trauma” for intensive EMDR therapy to help? Here’s the answer.

Laura DeCapua 7/11/25 Laura DeCapua 7/11/25

Do I need a “big trauma” for intensive EMDR therapy to help? Here’s the answer.

Read More

Am I Ready for EMDR Therapy Intensives?

Laura DeCapua 6/24/25 Laura DeCapua 6/24/25

Am I Ready for EMDR Therapy Intensives?

Read More

Ready to write your next chapter?

schedule a free consultation